Monthly Archives: October 2018

Best Food Processor

Determining the best food processor on the market will ultimately depend on your personal needs.

Preparing food can be difficult at the best of times as well as somewhat time consuming. Whether you are chopping vegetables, fruits or grinding herbs and spices a food processor can save you hours of time during the preparation process.

They can also broaden your horizons as to what you are capable of cooking in the kitchen. Obviously this will in turn impress your dinner guests at your next dinner party!

The best food processor will come with a large mixing bowl, several attachments such as blades and disks to chop, grind or mix your food items. All depending on the model you purchase a processor is capable of such tasks as shredding, pureeing and kneading dough. Believe me preparing food becomes much easier and certainly a lot more fun than standing in one spot for hours at a time chopping, dicing and so forth with a standard kitchen knife!

If you are on the look out for the best food processor then there are three basic aspects in particular that you need to consider as follows:

Power
Capacity
Versatility

And you will also need to think about the style of the processor.

Power

You can purchase a kitchen processor from a professional series. However do bear in mind that these models are also ideal for the home cook who requires large batches of food. And they are also suited for a professional chef as well as a caterer. What you will generally find from any manufacturer is that these models will have 750 watts of power which is useful for more powerful jobs such as making bread dough.

Capacity

Generally you will find the most common capacity of a standard processor work bowl is 7,9 and 11 cups. You can also purchase 14 to 20 cup models. Your main thought to consider in any case is the amount of food you will be preparing with your processor. For example 9 to 11 cup processors are quite useful for making large batches of soups or sauces.

Versatility

The versatility of processors are amazing. Even the simplest of models come with a number of attachments which can be used to slice one food item then grate or puree another in a matter of seconds!

You can also find appliances that have the ability to blend as well as process foods. These models may cost slightly more than a standard food processor. If you are on a strict budget then you are best to shop online for some fantastic deals.

Steps To Choosing The Best Food Processor

So it’s come to that time again when your food processor is on its last legs and you desperately need to replace it with a brand new shiny model.

Luckily for you, in today’s online e-commerce world, you literally have thousands of devices to chose from. No longer are you forced to shop in your local town. You can make a purchase from anywhere you like and rely on postage and shipping to do the rest.

So now that you have made up your mind that you need a new food processor, here are a few important factors to think about before rushing into making a purchase.

1) Price:
Price will usually be the first factor that you consider when trying to buy the best food processor. Depending on what you can afford, you will usually find that the better models come with a higher price tag.

You will find models that range from $60 all the way up to $600.

From personal experience though I wouldn’t pay any more than $350 for a new food processor. I’m sure a $600 machine will be a great device, but I just don’t think it is necessary to pay that much.

With today’s competitive online market, there are some real bargains to be found if you do your research.

As a rule of thumb, I try to stay in the $100-$250 range when buying a device like a new food processor.

Yes there are some cheaper models out there, but take my word for it, these models will not last long and before you know it you will be back online where you started.

2) Customer Feedback:
Reading what other people think is a very important step in your purchasing decision. With forums, and review sites, you have the necessary resources to find custome feedback at the click of just a few buttons. Make sure you do your homework and visit at least one site that offers you food processor reviews. You will be very grateful you did because people are always keen to share their experiences with you whether they are good or bad. Just reading a few simple reviews can really save you wasting your money and buying a poor product. Make sure you buy a model that at least has a 4 out of 5 star rating. Any less, will mean that the feedback is usually a mixed bag and that the product should be avoided.

3) Features:
This may sound like an obvious one, but you would be amazed how often people will buy a food processor that either lacks the features they need, or has way more features than they actually need. If you are going to be shelling out your hard earned money on a new device for your kitchen, make sure you are buying something that will actually do what you want it to do. How often are you planning on using your food processor? Once a week, three times a week, or daily? Decide on this factor first and then determine what kind of features you are looking for. Does your device need to be machine washable because you are going to be using it every day, or are you not too fussed about cleaning it yourself? Should your device have multiple speeds because you are going to be preparing elaborate dishes, or are you simply going to be using it for now and again for the kids food? Make sure you know what features you are looking for before you make that all important purchase.

How to Select the Best Food

Figuring out which foods are best for you can be a very difficult process. We aren’t taught in school how to read food labels or how our food is grown. There isn’t any real regulations of food marketing and labeling so food companies make claims on the labels that can often be very misleading. You often see labels that claim whole grains or high in iron, but what they don’t tell you is that the food has been processed. The grains were processed, the fiber and vitamins stripped, and then iron added back in.

The best foods for the body are whole foods, meaning that they have not been processed and there are only one or two ingredients. Examples of whole foods are fruits, vegetables, beans and whole grains.

So here’s a primer on how to read food labels and purchase the best, most nutritious foods.

1. The fewer the ingredients, the less processed, the closer it is to a whole food.

2. The first ingredient on the label is what constitutes the greatest percentage of the food. So if sugar is the first item on a cereal box you will know that there isn’t much nutrition or whole grains in that item.

3. Many foods are loaded in sugar. There are many names for sugar, so beware. These include: maltodextrin, fructose, glucose, brown sugar, high fructose corn syrup. Most of these are refined sugars.

4. Beware of the salt content, salt is added to a lot of processed foods as a preservative. If you have high blood pressure you need to be aware of salt content in foods.

5. Foods that have a list of 10-20 ingredients are highly processed foods that give you no nutritional value.

6. Look for food that has been grown organically. These foods have been grown without chemical pesticides. Conventional growing methods use chemical fertilizers which get absorbed into the foods and then into our bodies.

The Best Foods to Burn Fat and Lose

Today many diets try to sell you supplements and pills to help you burn fat. The body can do this naturally with the correct foods. Foods such as lean red meats chicken, seafood, pork, vegetables and fruits are necessary to burn fat off of the body. Whole grains instead of processed grains are also fat burning foods.

By eating these and more foods that increase the metabolism without adding calories are what the body needs to overcome the excessive weight that you might be carrying. The body does not need all the excess fat that we carry today. In almost every case people who are overweight or obese live shorter lives and have many more ailments. Being obese may not be on the death certificate but it can usually be the cause of most diseases such as heart disease, liver and kidney failure and many more. We term this disease diabetes.

Foods such as certain peppers are great fat burning foods. Unfortunately not everyone can eat these hot peppers. Peppers such as Habanero, jalapeno, and Cayenne peppers or their powder all have a chemical called capsicum and this chemical increases the metabolism. If these peppers or their powders are included in your daily meals you can burn up to an extra 1000 calories a day.

If peppers are not your favorite foods then you need to eat more fruits and vegetables along with fish, poultry, pork, and lean red meats. These will allow your body to burn more calories than they take in. Pepper are on the far end of the spectrum, vegetables and fruits are filling foods with both nutrients that the body needs to spend calories to digest and they contain fiber. Fiber is something the body cannot break down but the body still expends calories in trying to. The fiber also acts like a digestive cleaner to the digestive tract. This is what you want foods that force the body to spend energy but have little or no calories in them.

A dieter friendly food is both tuna and turkey. There are many ways to eat them and they both have different ways they help the body increase its metabolism. Tuna has a chemical that reduces the hormone level of leptin. Scientists believe that lower levels of leptin in the body help the metabolism increase its fat burning properties. Turkey is a lean protein which also increases the body’s metabolism. The body must use more calories to digest a protein and lean proteins offer little or no calories to offset this metabolic expenditure.

Having a diet with the correct foods is as important as exercise in the diet plan. With the fat burning qualities of certain foods and exercise you can lose weight and keep it off. A total and complete weight loss program that includes the best foods to burn fat, goal setting, behavioral changes and exercise are all necessary to lose weight.